I never thought I would be able to see myself as I really am or see exercise as a fun sociable experience.

I never thought I would ever be OK with myself.

Today, I can honestly say I am OK with myself; I enjoy exercise and I see myself as I am. I now have tools to help me cope and I have a completely different relationship with food.

Food is life. I am now grateful for my body and my talents are no longer a fluke.

My life has become so much more than numbers on the scale, calories and food.

I have the energy, physically, spiritually and emotionally to live the life I never thought I would have.

South African Client
21 years old